International Yoga Day- Practical Yoga Training
International Yoga Day- Practical Yoga Training
International Yoga Day was celebrated by the students and teachers at CMS College, dept of Commerce (SF) on 21 st June 2019 with great enthusiasm. 95 Students of 3rd Dc B.com, demonstrated various asanas followed by Omkar chanting. Warm up exercises were taken and all the students performed sitting and standing asanas, importance of these were explained simultaneously. The celebration concluded with the speech by our dept. head Dr. Samkutty George.
He encouraged students to practice regular yoga to remain fit and improve
concentration.